https://www.itstimetotalk.net.au/blog daily 0.75 2021-02-17 https://www.itstimetotalk.net.au/blog/blog-post-title-one-3lyfy monthly 0.5 2021-02-08 https://www.itstimetotalk.net.au/history-1 daily 0.75 2020-12-15 https://www.itstimetotalk.net.au/history-1/yr3xgtq6xyx7kzza5p08yncyw6sceg monthly 0.5 2020-12-15 https://www.itstimetotalk.net.au/history-1/awifj9qn914z9hujl9kfqqpxqayo1b monthly 0.5 2020-12-15 https://www.itstimetotalk.net.au/history-1/ouhlu0x2678e8errtyedh9xmfd26bm monthly 0.5 2020-12-15 https://www.itstimetotalk.net.au/history-1/s61yshnq4szrq59j4rzfjqbjrvz86s monthly 0.5 2020-12-15 https://www.itstimetotalk.net.au/history-1/3qfmdbfnba42duz4r0fw9dqtfbtbc4 monthly 0.5 2020-12-15 https://www.itstimetotalk.net.au/home daily 1.0 2021-03-12 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606890385415-PD83RHX73ZRWHDPQYBU0/ITTT-home-couple-lr.png Home https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1604386002377-SSKTEYYD32Y3HXWAHRDC/ITTT-homepage-graphic.png Home https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1604437107294-M6OWDNRZYMYO1V2YFYG5/ITTT-Learn-healthy.png Home https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1604437126070-0M5XUZW0IA7BTIOWGB9Z/ITTT--Learn-DV.png Home https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1604437141137-4Z1FFV6JJ5CSDBCGLG43/ITTT-home-find-services.png Home https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611706479780-KQTTVLFGIAKRL0CRICSR/Gay+Couple+No+Background-600px.png Home https://www.itstimetotalk.net.au/learn-about-healthy-relationships daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603876889154-PME6Z9KBRI8UA6N1TA2K/5c006187d9549d3368158d3d_mixes.gif Learn about Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1605572415764-R9CG5JEHX9XNOTPCXN7L/ITTT-HR-what-is-a-hr-.png Learn about Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603877884510-BA6J0ZZKKJXDZ93TSXWF/ITTT-HT-4.png Learn about Healthy Relationships You both allow the other person space if they need it https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603877995757-Y3ARWIKJN3S3SENMCKSA/Untitled-8.png Learn about Healthy Relationships Neither of you controls the other person's choices https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603877874680-8FKOC7L1SRZC9J8DRFH7/ITTT-HT-3.png Learn about Healthy Relationships You both are open about your needs and wants https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603877977133-CQEYQFT0YGMOCFZZ9X1Z/ITTT-HT-5.png Learn about Healthy Relationships When you disagree, you listen to each other https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603877860572-RW7AR09ICXC8GUVT0LFU/ITTT-HT-1.png Learn about Healthy Relationships We both feel safe being with each other https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603877957220-79MCYWQOKBJANU4LD9MG/ITTT-HT-5.png Learn about Healthy Relationships You can both admit when you've made a mistake https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603877933098-7KNGNNS9FV6MHR68U14P/ITTT-HT-7.png Learn about Healthy Relationships You don't yell or talk over the top of each other https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603877866772-XJCTE3WMW0RV8QO1P2SG/image-asset.png Learn about Healthy Relationships You both feel OK to express who you are https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791473064-RGVELM1D9A1X7F7VST15/ITTT-Illustrations-breakup-3.jpg Learn about Healthy Relationships You're avoiding other people in your life https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791856689-CRCYREAA5AGL6QZNTP6T/image-asset.jpeg Learn about Healthy Relationships You're constantly anxious in your relationship https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791653649-9I6HY3IMQB6WOXG5F1V2/ITTT-Illustrations-breakup-10.jpg Learn about Healthy Relationships The relationship is moving too fast for you https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791558163-YSNOBFL3PDF2SYY4FB1A/ITTT-Illustrations-breakup-6.jpg Learn about Healthy Relationships You both want different things https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791535258-S6DVRXB85JD5RSCAI1IR/ITTT-Illustrations-breakup-5.jpg Learn about Healthy Relationships Your friends and family don't like your partner https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791601635-OMKLM3BKW3TWERPX42K7/ITTT-Illustrations-breakup-8.jpg Learn about Healthy Relationships You don't trust each other https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791678194-DGZ4H3QTEQ5E93D271QE/ITTT-Illustrations-breakup-11.jpg Learn about Healthy Relationships One of you has cheated https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791828486-OGEMUQTYFU34I6XWVV8D/ITTT-Illustrations-breakup-13.jpg Learn about Healthy Relationships Either of you are acting too needy or clingy https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791313901-211Z1RVQOHBUFNHCQUGA/ITTT-Illustrations-breakup-2.jpg Learn about Healthy Relationships - Your partner makes you feel bad about yourself Your partner makes you feel bad about yourself https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791501310-R1N9DZQUVFDAXWCSXCDX/ITTT-Illustrations-breakup-4.jpg Learn about Healthy Relationships You keep taking relationship breaks https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791761951-OQ1SI4LO25JJQUCM5IEU/ITTT-Illustrations-breakup-15.jpg Learn about Healthy Relationships You keep talking about when the relationship will be better https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791585071-BQZDQFT2O6LI0XYTED3D/ITTT-Illustrations-breakup-7.jpg Learn about Healthy Relationships You're being mean or rude to your partner https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791627700-YAMUPWSOUHW2IUPMAY3D/ITTT-Illustrations-breakup-9.jpg Learn about Healthy Relationships You think about finding someone else https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606791268210-B1RU1WVAA6ZET1SUC6WU/ITTT-Illustrations-breakup-1.jpg Learn about Healthy Relationships - You're not acting yourself You're not acting yourself 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and family violence - Domestic and family violence is when someone who has or has previously had a close personal relationship with you makes you feel afraid, powerless or unsafe. The abuse can often be about control and is not just physical, it can involve threatening and bullying behaviour and be emotional, social, psychological, sexual, verbal, financial, spiritual and be technology facilitated. Domestic and family violence is a crime and there is help available. https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603919941177-ZKY213VD9C8QRIVIW33X/ITTT-DV-emotional-abuse.png Domestic and family violence https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603919923305-BW87MBYORUSYERAYL63B/ITTT-DV-stalked.png Domestic and family violence https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603919966999-6TUA2LJSQ07P0EIXNK40/ITTT-DV-killed.png Domestic and family violence https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1604375648274-9YS7YC1579NQGOZ0DGSN/ITTT-domestic-violence-diagram.png Domestic and family violence https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1603919910902-EA3NBPBT5K09BFYV43BD/ITTT-DV-sexual-abuse.png Domestic and family violence https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1604380944267-FR9MRDYSUF4TXTRTB4MA/ITTT-domestic-violence-diagram2.png Domestic and family violence https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1604382147772-AMY7D0FOOLFP8VIFHJE9/ITTT-domestic-violence-diagram2.png Domestic and family violence https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1604382166467-OGINW9TGKI0ISCVOSPCM/ITTT-domestic-violence-diagram-3.png Domestic and family violence https://www.itstimetotalk.net.au/healthy-relationships-and-disability daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611112240994-TDLSKM59K1W00FSMXSGI/Wheelchair.PNG Healthy Relationships and Disability https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611112273574-VK7RIDV4F3UP2LVX5NKZ/Cerebral+Palsy.PNG Healthy Relationships and Disability https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611543029230-1S7GTO0XJC7WXAS0T7HH/Couple04.PNG Healthy Relationships and Disability Get Professional Help Counselling can offer an outside perspective if your relationship problems seem too big https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611112315642-JTABEDNTSN455BHT6F5E/Couple01.PNG Healthy Relationships and Disability Research Learn what you can about your condition and what it means for you https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611112332419-HYNIEUHSGHLLF1ZUG9GJ/Couple06.PNG Healthy Relationships and Disability Accept your new normal If you acquired your disability, such as from an accident or chronic illness, try to accept that your relationship may be forever changed and find out what works for you now https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611112330464-FK3CT2RXB8WTWWHB9TH9/Couple05.PNG Healthy Relationships and Disability See Friends Staying socially connected helps in keeping positive https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611112325630-HQ9L11NBZCI8PIYASGOO/Couple04.PNG Healthy Relationships and Disability Be Kind Try doing something nice for your partner every day to build intimacy and loving feelings https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611112318489-I9PA5KWSZ5PFQSF7UDT4/Couple02.PNG Healthy Relationships and Disability Deal with stress Try to address emerging stresses so they don’t affect your life, including your desire to be physically intimate https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611112322148-C1SFUJUURJI39NBOTZDS/Couple03.PNG Healthy Relationships and Disability Look out for each other Both you and your partner may have low periods where you need extra support https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611542990579-F0F78H3G8AAN998DM7EV/Couple06.PNG Healthy Relationships and Disability Communicate Be open about your feelings and concerns, and be upfront about your needs https://www.itstimetotalk.net.au/staying-safe-with-sextingtexting-and-social-media daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611193570332-IXCDR10C1H4MGM4KA313/social-3314312_1280.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611193292960-1A8LRY2U6TYNBMHW5EWC/Watching_Porn_On_Phone.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611112542425-FWYXD92ES19U6Q4IS8ZT/Threatened_Revenge_Porn_.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606805102897-D971YM6SRVZBG0TOVB8C/ITTT-Illustrations-staying-safe-online-5-steps.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611536449375-UZ3LG15BMB4DUUNLRYWI/ITTT+Services+and+Helplines+graphics-30.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611536761788-X4JRUY4EUA2NXK8NF6WC/ITTT+Services+and+Helplines+graphics-28.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611536765040-YDPU8ZTEY9GULZU26ZL9/ITTT+Services+and+Helplines+graphics-29.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611536458396-QKY4UH1UUC0F90TBFOYM/ITTT+Services+and+Helplines+graphics-31.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611536437116-BS4ZUYQWHNORENDPS86Y/ITTT+Services+and+Helplines+graphics-28.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611536441069-X960PHKJ1H880FD95VNW/ITTT+Services+and+Helplines+graphics-29.png Staying safe with sexting, texting and social media https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611536769263-ZHQXLBD8GJNPW2IKQCMK/ITTT+Services+and+Helplines+graphics-30.png Staying safe with sexting, texting and social media https://www.itstimetotalk.net.au/workers-and-gps daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611195795728-AXS0B61T8AQ62KYUVJKF/doctor-1650291_1280.png Resources for GPs https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606793273468-RQP23ZLEIPEWVEZ0VZ2Y/Capture.PNG Resources for GPs https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1613603532833-OG7362206ODVL8B5W21B/WLSNSW-LOGO-3C.png Resources for GPs https://www.itstimetotalk.net.au/domestic-violence-and-children daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606969549326-ACPV7UM71CK3C86EZEQ4/Family+Yelling+At+Child-600px.png Domestic Violence and Children https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606969973740-JOBQZCUNGOCQRVERYOP9/Child+Crying+On+Phone-600px.png Domestic Violence and Children https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611535935757-HTUZKTMQ8F7Q6A9B35F8/ITTT+Services+and+Helplines+graphics-28.png Domestic Violence and Children https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611535926726-7PUDIJKEIA28EM0XQTPB/ITTT+Services+and+Helplines+graphics-20.png Domestic Violence and Children https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611535939870-KI6MNJLO1YGMU5DN3FND/ITTT+Services+and+Helplines+graphics-34.png Domestic Violence and Children 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https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611537711530-GIF1RLITP9ZRLVX88685/ITTT+Services+and+Helplines+graphics-34.png Domestic Violence and Children https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611537715765-6QB6ATGB84283E2TPKYD/ITTT+Services+and+Helplines+graphics-35.png Domestic Violence and Children https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611537723312-DT4BKU8R8NDDHZG83MQK/ITTT+Services+and+Helplines+graphics-37.png Domestic Violence and Children https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611537719658-CK3I4LKU80I3I78XT5ZL/ITTT+Services+and+Helplines+graphics-36.png Domestic Violence and Children https://www.itstimetotalk.net.au/drugs-alcohol-and-abuse daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611194760542-2S5DMU4J3G21V2WU9NHT/20944428.jpg Drugs, alcohol and abuse https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606971174313-68YY0CNHOZHMB9UD3FJR/Man+Yelling-600px.png Drugs, alcohol and abuse Physically Abusive https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606971157038-390JP2ISYDZX4MFPZ7BF/Girl+Grabbed+By+Arm+-+Sexual+Consent-600px.png Drugs, alcohol and abuse Sexually Abusive https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606971782939-085LZZZH78HSPV679KM2/Couple+Yelling+At+Each+Other-600px.png Drugs, alcohol and abuse Jealous https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611546826996-H7B5BTOAKZAR5YNFLQ17/Asset+5.png Drugs, alcohol and abuse Argumentative https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606971149907-5PDHBB91ZA5M5N31C9Q4/Girl+Being+Berated-600px.png Drugs, alcohol and abuse Controlling https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606971198015-OFWIST4LF7N8VXATGNCV/Woman+Crying+No+Background-600px.png Drugs, alcohol and abuse Emotionally Abusive https://www.itstimetotalk.net.au/how-to-help-someone-you-know daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606971896984-XD6XZST5TDQC2H8P2MH2/Girl_s+Arm+Around+Friend-600px.png How to help someone you know https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606868337685-VK23XJGZB6GGNOMYZYCI/ITTT-Illustrations-DV-how-to-help---DO.png How to help someone you know Believe what they say Tell them it’s not their fault Listen to them Be supportive Ask if they need help? Help them get in touch with services and the police https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606868362132-RA3Z5VMJMBS63ATWHSFE/image-asset.png How to help someone you know Say it can’t be true Blame them or ask what they did Overreact Minimise their experience Insist that they go to the police or services https://www.itstimetotalk.net.au/what-if-i-am-being-abusive daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606971968801-DDWWEHCEBM89DOXBK619/Girl+Being+Berated-600px.png What if I am Being Abusive? https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606972039099-TCQY5BXYD75D90PSI1ZV/Man+Yelling-600px.png What if I am Being Abusive? https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611535307618-GV0D4TU1F2C9XFOAZGXC/ITTT+Services+and+Helplines+graphics-22.png What if I am Being Abusive? https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611535303076-HX3Y3Z8F4HFNFINGOHV7/ITTT+Services+and+Helplines+graphics-21.png What if I am Being Abusive? https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611535299874-GNBS2BM6L7O2VAAHV25A/ITTT+Services+and+Helplines+graphics-20.png What if I am Being Abusive? https://www.itstimetotalk.net.au/healthy-lgbtqi-relationships daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611115694135-AGHO2PZ01L83I291UB6Q/Gay+Couple+No+Background.PNG Healthy LGBTQI+ Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611115731400-2PB60MQZNYG5RBH5CXQU/Lesbian+Couple.PNG Healthy LGBTQI+ Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611534766808-AQU78YHMYGCRFS1ZOWHG/ITTT+Services+and+Helplines+graphics-24.png Healthy LGBTQI+ Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611534703931-TRXZLEDAMCKXF6X9XAJR/ITTT+Services+and+Helplines+graphics-22.png Healthy LGBTQI+ Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611534771301-EYOHZELGH49HVU8EURIS/ITTT+Services+and+Helplines+graphics-23.png Healthy LGBTQI+ Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611534697576-JMYU2PI0AKUQ3IEWEB6I/ITTT+Services+and+Helplines+graphics-20.png Healthy LGBTQI+ Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611534701060-LE94AAAJ9GOGL3YRZ7LH/ITTT+Services+and+Helplines+graphics-21.png Healthy LGBTQI+ Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611534708322-TDEU55HSLVH7BMYLZJEN/ITTT+Services+and+Helplines+graphics-23.png Healthy LGBTQI+ Relationships 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https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1612748111317-YJQI69HKSFYI7G5R37U7/YES+Couple+Looking+At+Each+Other.PNG Sex and Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606965244369-X8089XGRL6XOLC84ALN8/Person+Holding+Crotch+In+Pain-600px.png Sex and Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606965231347-ANTL7JZIKICJFYHD0SVK/Condom+Box-600px.png Sex and Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606801750198-K4FNG3WQLG73S6FUZWND/image-asset.png Sex and Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606801737650-0H5IF6VX1WOI2JEY0VN8/ITTT-Illustrations-sexting-1.png Sex and Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606801796148-M5ZUIW8GXXD76PELA87Q/image-asset.png Sex and Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606801782878-Q50SLDLK8K8J0JGP7M45/ITTT-Illustrations-sexting-4.png Sex and Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606801761260-K5C74AT9WVDG83OU8CTE/ITTT-Illustrations-sexting-3.png Sex and Healthy Relationships https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606969218874-7QCW9VK9R5YA98PL91VK/Condom+Packet-600px.png Sex and Healthy Relationships https://www.itstimetotalk.net.au/contact-and-feedback-form daily 0.75 2021-03-04 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1604383278523-95GL7CB7RKDX5ZP015B8/ITTT-Contact.png Contact and feedback form https://www.itstimetotalk.net.au/healthy-relationships-quiz daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611548955809-0VRX51HFW8ID8C61GB55/Lesbian+Couple.PNG Healthy Relationships Quiz https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1611548352341-WS7IVZKQZTD6U5ZYLJNH/Woman+Crying+No+Background-600px.png Healthy Relationships Quiz https://www.itstimetotalk.net.au/learn-about-building-a-healthier-relationship daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606960412932-M8GF7D98CIP4D4YZTP1R/Lesbian+Couple-600px.png Learn about Building a Healthier Relationship https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606973453648-O30JDUBSDOEW6LF5MCOM/Couple+Looking+At+Each+Other-600px.png Learn about Building a Healthier Relationship https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1605576454420-FK2UVBMYSCMF89CPJSXY/ITTT-LABHR-9images-8.jpg Learn about Building a Healthier Relationship Celebrate each other's accomplishments and successes https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1605574697768-T4YHBIW4DNNMFSDXWTCU/ITTT-LABHR-9images-1.jpg Learn about Building a Healthier Relationship Set aside time to speak with each other https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1605576482338-09JIVL3C91GMDI39DSF6/ITTT-LABHR-9images-9.jpg Learn about Building a Healthier Relationship Be prepared to compromise https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1605576283043-TZN8OT3C96HU2XVUMNYD/ITTT-LABHR-9images-3.jpg Learn about Building a Healthier Relationship Be a good listener https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1612746004254-HVFA96GD1L2QJM2O4H6Z/Capture.PNG Learn about Building a Healthier Relationship Have important conversations face to face https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1605576323944-A272T7FO9KJ0XV59USSZ/ITTT-LABHR-9images-4.jpg Learn about Building a Healthier Relationship Build trust https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1605576371111-1WSJ5REUIKGFZ1MH4CVD/ITTT-LABHR-9images-5.jpg Learn about Building a Healthier Relationship Be honest and open about your feelings https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1605576382046-C4HKL7ECSGCFYSX7125T/ITTT-LABHR-9images-6.jpg Learn about Building a Healthier Relationship Look for your partner's non-verbal cues, like when they are feeling stressed, sad or angry https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1605576411071-2P6V06C2V41OG6WLPGUA/ITTT-LABHR-9images-7.jpg Learn about Building a Healthier Relationship Share positive feelings like what you appreciate and admire about your partner, and how important they are to you https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606792945681-G3BEONQ8KAJOK70BDZ3D/ITTT-Illustrations-healthy-relationship.jpg Learn about Building a Healthier Relationship Having outside interests Not solely relying on your partner to make you happy Respecting each other’s choices and differences Having outside friendships Able to communicate openly Accepting when the relationships is over https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606793086620-N81YF78XSFCKF2B221XO/ITTT-Illustrations-unhealthy-relationship.jpg Learn about Building a Healthier Relationship Feeling incomplete without your partner Depending on your partner alone to make you happy Manipulation Jealousy Feeling unable to communicate openly Unable to accept the relationship is over https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796139230-AZK8UE4HD3SHA9GHTD8L/ITTT-Illustrations-conflict4.jpg Learn about Building a Healthier Relationship Be aware of your tone and body language - don’t be aggressive or disinterested https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796185662-4H66COFPTZHXBF6KTQU9/ITTT-Illustrations-conflict6.jpg Learn about Building a Healthier Relationship Don’t talk over one another https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796226407-W87BICUT36RGP1AF7XEQ/ITTT-Illustrations-conflict8.jpg Learn about Building a Healthier Relationship Try to work towards a solution that you can both live with https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606795633458-94TVQK641K1XL2D0MCF4/ITTT-Illustrations-conflict.jpg Learn about Building a Healthier Relationship Think about what you want to to say beforehand https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796257036-WRYIYN0ZR580S2BYWP6U/image-asset.jpeg Learn about Building a Healthier Relationship It’s not about winning - try to understand each other, not defeat each other https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796205481-MF834I4OWQ7E3P1SDU9N/ITTT-Illustrations-conflict7.jpg Learn about Building a Healthier Relationship Try to understand your partner’s perspective and make sure they understand yours https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606795690393-JDUG77CMXUCA0RSC8HYP/ITTT-Illustrations-conflict1.jpg Learn about Building a Healthier Relationship Don’t jump to conclusions, find out facts rather thank guessing motives https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796073144-3471VVDG3ARS4RVPLS07/ITTT-Illustrations-conflict2.jpg Learn about Building a Healthier Relationship Communicate your feelings and needs clearly - use ‘I feel’ statements, not ‘You are’ statements https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796104539-OGF1W8LGSMT84S3Y2ZN3/ITTT-Illustrations-conflict3.jpg Learn about Building a Healthier Relationship Concentrate on the problem and don’t get distracted by minor issues https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796295461-6N166IFYDV3IHKBE8RN6/ITTT-Illustrations-conflict11.jpg Learn about Building a Healthier Relationship Know when it’s not working and it’s time to let go https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796161153-ZH8KNGEVTD13L8COW7X7/ITTT-Illustrations-conflict5.jpg Learn about Building a Healthier Relationship Respect each other, even during an argument. If your partner swears at you, calls you names or ridicules you, tell them to stop. If they don’t, walk away and tell them that you don’t want to continue arguing right now https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606796276073-3O047U6ERFF1884OS4EU/ITTT-Illustrations-conflict10.jpg Learn about Building a Healthier Relationship Accept responsibility for any hurt feelings you may have caused https://www.itstimetotalk.net.au/legal-information daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606973901941-JHU8KDK9UDVYVHD0JK7W/ITTT-Illustrations-legal-info-banner.jpg Legal Information https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1613617738826-6AKHZ748HLK3AAIZDIAT/%E2%80%94Pngtree%E2%80%94law+judge+muxi+png_4574831.png Legal Information https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1613618136196-1630SQ9OHOX7QXFPX6FL/%E2%80%94Pngtree%E2%80%94contract+document+paper+sign+agreement_4516292.png Legal Information 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https://images.squarespace-cdn.com/content/v1/5f7d6c31f637f66648a6a04f/1606787221877-GRYR66HILX10RYZW14ZR/ITTT-Resources-Banner.png Events https://www.itstimetotalk.net.au/home-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558539494963-0E0FMXUPKSCMVQM4YU9B/20170619S1_Professional_Trainer_Trainee_Portrait_007.jpg Home https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558542208930-6V5B1K06RCTVRS45Q1RB/20170619S1_Professional_Trainer_V_Stretch_145.jpg Home - Warm Up Work Out Cool Down Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast. https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558542263461-4TS2NHWHUXXZMIE37PX6/20170619S1_Professional_Trainer_Trainers_Feet_004.jpg Home - A Constant Source of Motivation Think of me as your personal cheering section, helping you find the strength you didn’t know you had. 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